Cacao butter and cocoa butter are the same thing. Coconut oil/butter is a different situation, though. Look at coconut oil as an oil, like olive oil, while coconut butter is like a nut butter made from whole coconut. Cacao butter (also referred to as cocoa butter), is the edible fat that’s extracted from cocoa beans. In fact, around 55% of the bean’s weight is from the cacao butter. It’s pale yellow in colour with a strong cocoa flavour and aroma. Cacao vs. Cocoa . In one sense, the two words mean the same thing as "cocoa" is the English adaptation of the word "cacao." However, there are also important distinctions between the two. While cacao refers to cacao beans that have not been roasted, what is called cocoa is made of beans have been roasted. As it turns out, cocoa butter and cacao butter are one and the same. But if you only know cocoa butter as a popular moisturizer and skin care product promising to combat wrinkles and stretch marks, you don’t know the best of what cacao butter has to offer. The process keeps the living enzymes in the cacao and removes the fat (cacao butter). Cocoa looks the same but it’s not. Cocoa powder is raw cacao that’s been roasted at high temperatures. Sadly, roasting changes the molecular structure of the cacao bean, reducing the enzyme content, and lowering the overall nutritional value. Cocoa Butter vs. Cacao Butter . Raw cacao butter and cocoa butter are essentially the same, except that the manufacturing process of raw cacao butter is slowed down to ensure that the temperature does not exceed 115 F (about 46 C). The difference in spelling between cacao and cocoa is most likely to match what is printed on product labels—"cacao" has always been the word of choice for raw Misinformation on Cacao vs. Cocoa. There has been a growing interest in cacao over the last years, thanks largely to the rise in the paleo and raw vegan diets. However, a simple search on Google will reveal a host of articles packed with false information on the apparent health differences between cacao and cocoa. What happens next determines whether the beans become cacao or cocoa. They start from the same place, but the processing makes all the difference. If you’re a chocolate hound, you probably already know that cocoa and cacao are available in many forms: nibs, chips, butter, powder, and chocolate bars, just to name a few. The percentage of cacao, cocoa or dark chocolate on a candy bar tells you how much combined cocoa powder and cocoa butter are present. The specific proportion of each is generally a trade secret Wherever you stand on the cacao vs. cocoa debate, the same idea of chocolatey goodness probably comes to mind. While the terms are often used interchangeably, there’s actually a difference
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